This Intermittent Fasting is almost scary.
In 8 weeks, I have gone from:
- Lethargic...to energized throughout the whole day
- Pants from a (tight) size 14...to a loose size 12 (I haven't ventured into 10's yet...that's next!)
- A waist of 36 inches...to a waist of 33; shirts that were too tight fit fine now or are even BAGGY; a bra that I was too small 2 months ago fits perfectly now...no "overhang" at all
- Uncomfortable in the night with constant joint pain...to sleeping like a baby
- Hungry all the time...to almost never hungry! (Sometimes I have to make myself eat)
- Cranky with even a tendency to be nasty to friends, family, and co-workers...to "Ms. Nice" with a pleasant attitude regarding almost everything, including stupid/silly/irritating "stuff"
- Craving junk food...to wanting nuts, salad, vegetables, protein (and fat! yes, FAT!...Give Me FAT! I'll elaborate in another post)
- So TIRED in the morning...to getting up a half hour before I need to!
As they say on Duck Dynasty (yes, I love that show), I feel...
This sounds awesome Grace... I really need to get back to this like I was last summer. I let other peoples worries change how I was living... I love reading how great you are doing with this way of life... this is how I want to live again.
ReplyDeleteWow. Congrats on your success! I need to go back and read more about what you are doing. :)
ReplyDeleteI'm so glad it's working for you! :)
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